It is this time of year every year. The time when we start making New Year's resolutions. Where we plan to eat healthier. Save $$$. Go to the awesome summer camp. Okay, stop right there! Stop creating all those resolutions! Because chances are, you will never accomplish many of them. Instead, try writing as many IDEAS as you can on a piece of paper of what you want to accomplish for 2014. No, you are not creating resolutions or goals, but you are making ideas, which will def help you in the new year.
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The number one resolution made by girls each year:
Eat Healthier!!
Breakfast:
It turns out if you eat something sweet in the morning, you won't crave anything sweet for later. And even Olympic gold medal gymnast Gabby Douglas eats sweets some mornings (YES, really!!). So help yourself to pancakes, waffles, or some of your favorite cereal. But don't forget to add a little protein to the meal. Eggs and milk are great extras;)
Lunch:
Ham or turkey sandwich along with one fruit and vegi. Make sure you choose whole wheat bread.
Snack:
Believe it or not, popcorn makes an awesome snack (even some with extra butter.... yes puh-lease!) You might also like some delicious trail mix.
Supper:
For your final meal of the day, try eating two slices of pizza (Yeah, I said PIZZA), two fruits, and two vegis. A protein shake will just make things even better!
Some of my New Year ideas are to save more money, dedicate more time to writing, and get an iPad.
So besides New Year's ideas.... I just got finished reading Mockingjay and let me tell you that book is depressing. Yes, it's a great book, but it is so sad sometimes. The book did not end like I expected. You'll just have to read it to find out what happens! Oh, and I cannot wait to see Divergent in theaters this March!!
Happy New Year's!!
Maddie
P.S. What are your New Year's ideas?